If you search the forums you'll find your answers. 0 KB will represent between 0 & 1 thus bytes. Hmm 7 KB/s not bad! It looks to me like you're using th Resume/Find sources button on all your files which is not the most efficient means.
Some tips:
Tip: Purge the Downloads Queue!
Don't use the Resume button on all incomplete files. This will also stress LW & your comp. If you use Resume/Find sources then just apply it to a couple or so at one time.
A well set-up LW can start to automatically continue its dwnlding after it's settled down perhaps 2 out of 3 times you open LW.
Optimising LW & Maximising Uplds & Dwnlds A (1st post only) & also
Part B which is even better & last & least are
search & dwnld hints. The latter one I've been thinking about re-writing for some time. That's just for playing it safe. eg- I show all speeds & qualities.
eg:
http://www.gnutellaforums.com/showth...028#post116028