Well I am pleased to report that LW is still working great for me now, actually after doing the tweaks that I found on the forums here it is performing much better than it did before. People are uploading from me with no problems and I am downloading music to again feed my addiction
I have still yet to determine what the cause of my problem was, wether it was bogus UP's that flooded the network, my ISP or just a pissed off computer it seems fine now. Again thanks for all your help and research and happy sharing!