Im having an incredibly annoying problem, even though i have 2.3mbps ADSL and several hosts downloading from the dl speed just hovers in between 0kbps and 3kbps(but mainly just stay at 0kbps) it started doin this last night n im half way through some downloads. It doesnt matter what i try and downlaod though. everything does the same thing.

Can anyone shed light on my problem?