Download Speed: 187 kbps (23.4 KB/sec transfer rate)
Upload Speed: 91 kbps (11.4 KB/sec transfer rate)
yesterday it was 415kbps download speed !
info about my pc :
intel pendium 4 cpu 2.60GHz
windows xp media center
512MB ram
adsl 512kbps
mcaffe antivirus
windows firewall

so.. is ok ?