This is the closest thread i have found that sounds like what i need to know. sorry there are just too many threads here for me to go through each one.

I want to know how I can get all the songs I have ripped from CD to iTunes from iTunes to Limewire so that I can share them.

I have found plenty of threads about getting songs from limewire to itunes but none for going the other way. help me out and everyone will have plenty of music to choose from.