The norm is to use iTunes. However, it can be done using 3rd party programs/utilities. Copy to iPod without iTunes: www.mediamonkey.com is one possibility.
There is also Anapod http://www.redchairsoftware.com/anapod/ and EphPod
If you visit the iPod Forum, you may find mention of other utilities/programs if you do a forum search.

This might also interest you: Copy from iPod to computer & http://forums.ipodlounge.com/showthr...hreadid=123006

BTW please do not re-post asking "any help please" mins after having posted. You annoy the forum members & moderators. In which case, your attitude will be taken note of & future posts possibly deliberately ignored. Your post will be seen regardless of when you posted it.

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"A composer is a guy who goes around forcing his will on unsuspecting air molecules, often with the assistance of unsuspecting musicians." -- Frank Zappa
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