Well it has been answered many, many time before. Did you use the search button before posting. And why did you post in the Bearshare program section (before I moved your thread)? Bearshare is a totally different program. LW sections are marked by a Lime in the corner of the page not a bear. lol
Recommended is Nero or Roxio easy cd/dvd creator. Select video format. VCD output. Then drag & drop your video file in & press burn/write. Your video file can be found here usually: C:\Documents and Settings\"your account name"\Shared
Or for quick & easy access: Go to your LW Library window, select Saved Files folder & press the Explore button. Sample image here:
Using Library Explore button to access downld folder (click on link) & move it where ever.
For VCD's it's recommended you burn them at minimum speed. If you burn them at high speeds then your dvd player might not play them. Don't forget you need a blank CD-R. Or if you have a RW burner & your dvd player supports it, burn a CD-RW disk to see if it works ok.