zdevon,
Clear the inactive downloads from the download window, go to your Incomplete folder, highlight the file & click Resume (don't do this for too many downloads at once). If there are sources online, with free upload slots, sharing that file, your download should resume. Sometimes though, it's just easier to search again.

If you're not seeing many uploads, means that not many users can push through your firewall. You are still firewalled??
Try & answer the rest of my questions in my last post