Download a file from here & see what speeds you get
http://www.magnetmix.com/video.shtml

What's your connection like (how many green bars)? Do you see the firewall icon (brick wall in front of the blue earth)? Have you tried using any other p2p apps & if so, are speeds still slow?
What are your details? The post below shows the info we need
http://www.gnutellaforums.com/showpo...91&postcount=2

Nobody's telling you to buy Pro!