Start with the LW FAQ & User Guide (click the link below)
http://www.gnutellaforums.com/showthread.php?t=56692

At the top of each forum section there are stickies (in red) with heaps of info, have a look through those if you get stuck:wink:

Here are a couple to start with
How to find music
WARNING: Viruses on the network you should be aware of
Antivirusprotection and so on :wink:
MAJOR TOPICS for Upload/Download HELP

If you need help with a particular thing, use the forum search to look through old threads. If you can't find any help that way, post a question on the appropriate section of the forum & someone will try to help