Could you try downloading a file from here and tell me what speed you get...
+ MagnetMix.com +: The Source for Good Content

Downloading from 1 host, speed is between 6-8KB/s (downloading alone)

Also could you do a speed test...
Speedtest.net - The Global Broadband Speed Test

A) Down Load = 126KB/s & Up Load = 51KB/s (no LW downloading)
B) Down Load = 60KB/s & Up Load = 48KB/s (with LW downloading at bandwidth of 13KB/s)