It's Spam that you are downloading....
Have a look through these threads, they will tell you what files to stay away from...

WARNING: Viruses on network you should be aware of!
http://www.gnutellaforums.com/tips-t...wma-files.html
http://www.gnutellaforums.com/downlo...h-results.html

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If you dont live for something...
You die for nothing...