You can't post your d/loads here unless they aren't copyrighted. What you share on LW is up to you. If you have questions about sharing your files then ask away. We can help you with that.
You can use
Bitzi, to rate your files so others can see they're good.
*Edit: Open LW and go to Tools>Options>Sharing, to see the list of folders your sharing. Probably best to stick with the default shared folder. Don't add to it if your not sure what your doing. You wouldn't want to accidentally share you whole hdd. Just stick with the default, people uploading from you can only see the folders your sharing. Be sure to keep your firewall and av up to date and scan regularly.
See:
http://www.gnutellaforums.com/open-d...uld-aware.html
Ton of good Stickies here:
http://www.gnutellaforums.com/tips-tricks/