Hiya...
Important !
The files are NOT
"LimeWire files" !!!
The files are whatever type of files you have downloaded
using LimeWire as a
p2p client working within the Gnutella Network.
You only need to find the folder or folders where you have your downloaded files stored.
After that you simply copy/upload to the website of your choice.
I have 'moved' your thread to this other forum as I am sure you will get more help here...