Haha i have the same problem..

My biggest issue is just that, i really dont have any knowlegde about computers, i dont even know what java is, or for the matter spybot????
Could you please make af very specifik list about what to do??

For the information, i have been doing the same as matlejefsen, deleted limewire, the saved document an so on. But no matter what it dosen't seems to work.