Look up the file with Bitzi before download. If other users have rated the file then you'll get an idea of whether it's good or not: How to use Bitzi

Check out the links below for info & tips about what to look for & what to avoid.

How to find music (tips for movies as well)

Virus thread: Typical virus spam file sizes - Make a note of them (click on blue link to see)

* WARNING: Viruses on network you should be aware of ! *

Fake files showing up in search results