hmmm....well if AVG is actively scanning the files on the drive then that WILL cause bottlenecks...once the files are scanned though that should stop....
if you don't know what the BIOS is then perhaps you should Google the concept and do some reading....in a nutshell its where the hardware for your computer is controlled...if you own let's say a Dell then you will have virtually no ability to do anything in the BIOS...if its a custom build then you can control about everything..
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So Long and Thanks for All the Files
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