ISP's are pressured into sending these emails. Or forwarding them at least. I'd also recommend Sleepless' advice. No panic at all. Also, I'd suggest you stay away from the most recently released material for a while. Especially material such as vdeos that have not yet been released to dvd or music that's only just been released. The sponsored groups that deal with this have some government support that 'some' people voted parliamentarians in who support them. I hope you were not silly enough to vote for such a one & double check the attitudes & approach of the people you vote for in government. Vote "OUT" the people who are into the nazi approach of supporting the MPAA & RIAA, US Copyright Group, etc.