Yeah same process. Either would probably be fine. I update mine every couple of weeks or more plus all static hosts. Depending on whether you are using FrostWire or LW there are connection installers to install the gnutella file anyway.

Which gnutella link was dead? There was a mishap a couple days ago and I had to re-upload everything and change the links on the forum. I may have missed a couple of links to update. Oh, nvm you mean the one in the first post above. Updated as of now and added a 3rd alternative.

oops .. I checked that gnutella connection file out from the FrostWire site forum and it has 26 hosts from known spam companies. And that was just a quick check.
I know because they are using port 27016 which is only used by certain spam companies. I also saw a few other host addresses which looked suspicious.