I very much dislike when people recommend --r3mix as the _best_. In reality, a lot of the r3mix.net website (along with the lame switch) is outdated. The author doesn't update the site anymore.

More on this discussion here -
http://www.hydrogenaudio.org/forums/...+and+altpreset
http://www.digital-inn.de/showthread.php?threadid=12996

Recommended switches -
http://www.hydrogenaudio.org/forums/...p?threadid=260

Tools -
http://www.hydrogenaudio.org/forums/
http://www.exactaudiocopy.de
http://irgendwas.mybinaryblocks.com/~mitiok/

These are the command line options, for the lame binary, I use in EAC... (user defined):

--alt-preset standard --id3v2-only --pad-id3v2 --tt "%t" --ta "%a" --tl "%g" --tn "%n" %s %d