Thanks to Julie Z for making the suggestion to run a search on CONNECTION HOSTS. This appears to be what I'd seen posted before.
Now, what remains is just to try them.

Below you will find a cut and pasted copy of what I velieve was the original posts.
Thanks Julie Z!!!
-Ric

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MacTerminator
Brain updates D/Ld on P2P

Registered: Mar 2002
Location: Northern Spain
Posts: 188

There are two ways to enter hosts for connection. First try going to Tools>Options>Connections and entering the hosts below. Then restart Limewire.

If you still don't get a stable connection, go to the Connections window (you may need to activate it in the View menu), type in the host addresses and click Add. You may need to try each one several times.

router.limewire.com
public.bearshare.net
connect1.bearshare.net
connect2.bearshare.net
connect3.bearshare.net
connect1.gnutellanet.com
connect2.gnutellanet.com
connect3.gnutellanet.com
connect4.gnutellanet.com
connect5.gnutellanet.com
connect6.gnutellanet.com
connect7.gnutellanet.com
gnet2.ath.cx
gnotella.fileflash.com
gnet2.ath.cx