> And if so, how best should I configure the firewall so the rest of
>the community can pull data from me?
>The Special ap configuration of my firewall asks for a "Trigger"
>and "Incoming ports"

Yo have to set up your firewall so it will accept connections from the Internet to port 6346 (in and out), map this port to your private IP of the computer running LimeWire, and set up LimeWire to Force IP with you public IP. This works for me with the ADSL router.