just:
- start thr programm
- wait untill some hosts are found
- enter what you're looking for
- choose the one you like and download it.
of couse you need a connection to the internet...
(and by the way, isn't there some kind of help? ever pressed F1?
as always: first read then do. )
hth
- michas
btw: maybe you should try limewire, too.