Have a look here >
http://www.gnutellaforums.com/showth...tall#post86122
It might be a slightly convoluted path to the answers that you need, but you'll learn other stuff on the way !
Remember that version numbers/links will differ, as well as specific commands, depending on what Operating System you are running.
(Probably also a good idea to carry on your posts in the above-linked thread.)