murasame,

In your post, you put to

"If you know your upload speed (which you should), then drag the Upload Bandwidth meter so that it matches it. Done? Good. Now drag it down a little more, around -5 or so of your Upload bandwidth."

I've tried sliding the Bandwidth meter, but it only goes up to 43.31 KB/s before it says unlimited. I'm new to this, and my DSL provider (Bell South) claims that my connection is:

"Up to 1.5Mbps downstream X 256Kbps upstream "

Please let me know if you have any advice. Thanks. I appreciate the guidance.