Yes i am aware of traffic however, what use to take me 3 hrs to download one file now takes 9 to 10. Example: the file i was tryna download was roughly 1.6gig, after 6 or so hours it dowloaded roughly 1 gig, yet when i checked my connection it said i had about 300 MB of uploads and 1.7 gigs of dowloads, and i had "no files" to actually share.
That means i had about a "1 gig" of data unaccounted for, and was also not using any browsers or torrents, so my only traffic came from bearshare?? Yes i have also downloaded files as and bigger than 1.6 gig and it didn't take me that long before.

Zone Alarm Pro watches my traffic, and another thing when i STOPPED all internet traffic the downloads and uploads continued i know this cause i checked my actually network connection.

HELP ME PLEASE