slow downloads on 2.2mb broadband??

[lobogaara]

Ive used limewire for a while but just recently my speeds have gone down so much i want to give up lol. I have 2.2mb broadband and im in N.ireland and im on a router i have opened the gnutella ports as suggested on a topic and i have set my speed at T1 and at 123.75kb/s on the download bar and 118.75/kbs on the upload bar im on a full 5 bar connection and im sharing over 1,400 files but i still seem to only get speeds at 1kb/s or 6kb/s at the highest plz plz help me thank you.