I don't understand what you said. Any file from that site is fine. Preferable one that takes 10 mins or more so you can see if your speed drops.

Some ISP's have special programs that can detect p2p sharing programs. They will filter that person's bandwidth for that p2p program. So they only get slow speeds. Here's an example of how a p2p bandwidth shaper can work against Gnutella network: Bandwidth Shaper Sample - typical of how some ISP's use it (click on link) ie: giving priority to net surfing & low priorities to p2p sharing.

ah,,
sorry mate,i got you now..i didnt realise that the downloads from that webpage ran in limewire..it was just saying its opening a program.

i understand you now.
when i call my ip tomorow should i bring this point up with them?

ps im in uk not usa..so can they do that in uk also?

im trying it on steve windwoods behind the scenes 2004..
the file is 102,196kb it started at 50kb im at 18 % and its at 42 kb now if that makes sense..

is that ok for downloading from magnet site and if not what should it be if im supposed to be on 8mb adsl broadband..

many thanks mate and thanks for your patients its much appreaciated