i know this is annoying thing to do cause u guys have probaly answered this tons of time.

everytime i try to download a movie it never works it will always end up saying need more sources then ill wait about a day and go retry them but it still doesnt work

so if someone could help that would be awesome

What happens when you try to download files? Do they sit connecting for ages & then need more sources forever? If that's the case, sounds like fake files.
Always check a movie file before download with Bitzi

Check out these threads for advice & tips.
Fake files showing up in search results
How to find music (tips for video, too)