Gnutella Forums - Another slow download..........

Here's my problem. I use another sharing program and can download at blazing speeds, but the quality of the DL's are junk. Just got LW Pro yesterday, and can't DL anything faster than 6kb/s..... ? Can anyone help?
Thanks.:idea:

1. OS version? XP
2. What firewalls you have? Windows
3. How much ram? 1gb
4. Hard Disk space available? 115gb
5. Connection type? (eg: dialup, broadband, cable, etc.) Cable
6. Modem & router brand name & model numbers? Motorola SB5100 SURFboard
7. Where are you trying to connect from (house, appartment complex, school, student accomodation, work, etc.)? House
8. What version of LimeWire (LW) & Java do you have? (Go to LW's menu Help>About LW...) LW 4.12.15 Pro / Java 1.5.0_11
9. Who is your ISP (Internet Service Provider)? Coaxpa
10. Do this simple test for us. Using your browser go here: http://www3.limewire.com:6346/ The page should say 'Your test worked!'. What happens when you go there? Your test worked!
11. Are you sharing the connection with other computers or p2p sharing programs? No
12. Is this a your 1st try at LW or is this a new problem with an experienced user.1st try, I have used other sharing programs and can download at 250kb/s, the best I can get now is 6
13. Do you see a brick wall in front of the blue world icon at the bottom of LW's interface? no
http://www.gnutellaforums.com/attach...1&d=1158099342
14. For those using a modem/router, how is your modem/router set up...are you port forwarding or is UPnP enabled?
15. What security programs are you using (antivirus etc)? Some people might not be aware that their security suite includes a firewall :) AVG Free
16. What country are you living in? USA