I wan't to put this program on my server for faster downloads and uploads, but my server is in another location. I'm I able to access this program through telnet or http?

You can either use a remote X session or you can use VNC. If your workstation runs Windows, you would need Exceed for an X session or the VNC client if you use that. You can tunnel VNC through SSH with Putty for more security.

thanks, I downloaded vnc, I'm a newbie but catch on quick
VNC is for when you have a network connection and I need exceed to connect through the internet? Were can I find Exceed?

You only need Exceed if you're not using VNC. It's a commercial product.

For VNC, the server needs the VNC server process running and you will need the VNC client on your workstation to connect to it.

Thanks for the info, I'm checking out both.