ULTRAPEER (yes or no)
 

under the tools tab+then the options tab
then the speed tab you come to this,,,,

ULTRAPEER CAPABILITIES

disable ultrapeer capabilities [ ] <----do you tick this box or not

ALSO at the bottom near my signal metre there is a firewall,,,
saying windows has detected a firewall is this ok or not ?????? thanx (biddy) noobie 2day-LOL

It's fine to ignore that checkbox, since it's just there in the rare case a user wants to override LW's automatic decision whether it's best to run as an ultrapeer or not.

ok thanx,,but what about the FIREWALL is that forgetable,,

Re the firewall, search the forum for Windows firewall instructions (I'm using a mac).

Cheers