Settings when using a router

[isothesun]

I can connect to Morpheus but cannot download files. I checked Morpheus Help and found the following:

>If you use a router and want to increase your download and >connect success, it's highly recommended you forward the port >Morpheus is using to your local computer. You can set the port >Morphues uses in Configuration > Local > 'Set incoming port to'.

I'm using a router but it's not apparent to me how to forward the port that Morpheus is using to my local computer. I'd appreciate any help on this.

Thank you.